Mayfield Ice Cream Food Labels

Ed Bradley

2 min read

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25-12-2024

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Mayfield Dairy Farms, known for its creamy ice cream, utilizes labels that provide essential information for consumers making informed choices. Understanding these labels is crucial for managing dietary needs and preferences. This guide breaks down the key components found on Mayfield ice cream labels.

Understanding the Nutrition Facts Panel

The Nutrition Facts panel, a standardized section on food packaging, offers a wealth of data. Key elements include:

• Serving Size: This specifies the amount of ice cream considered one serving. Pay close attention, as portion control is vital when consuming ice cream.
• Calories: This indicates the energy content per serving. Consider your daily caloric intake when making your selection.
• Total Fat, Saturated Fat, and Trans Fat: These figures highlight the fat content. Saturated and trans fats should be limited in a balanced diet.
• Cholesterol: This shows the cholesterol content per serving. Individuals with high cholesterol should be mindful of this value.
• Sodium: This reflects the salt content. Pay attention to sodium intake, especially if you are on a low-sodium diet.
• Total Carbohydrate, Dietary Fiber, and Sugars: This section details carbohydrate content, including the amount of fiber and added sugars.
• Protein: This represents the protein content per serving.

Ingredient List: Deciphering the Components

The ingredient list, usually found below the Nutrition Facts panel, presents all ingredients in descending order by weight. This allows you to easily identify the primary components of the ice cream. Look for recognizable ingredients and those that align with your dietary preferences. For example, you can easily identify the presence of artificial flavors, colors, or high fructose corn syrup.

Other Important Label Information

Beyond the Nutrition Facts panel and ingredient list, Mayfield ice cream labels may also include:

• Allergen Information: This crucial section clearly identifies potential allergens such as milk, nuts, or soy. This information is vital for individuals with allergies.
• Certifications: Look for certifications like "organic" or "fair trade," which indicate specific production practices.
• Manufacturing Information: This section usually contains the manufacturer's name and address, alongside best-by dates and any relevant storage instructions.

Making Informed Choices

By carefully reviewing Mayfield ice cream labels, you can make informed decisions aligned with your dietary needs and preferences. Pay close attention to serving sizes, calorie counts, and the presence of allergens to ensure the ice cream aligns with your health goals. Remember, moderation is key to enjoying ice cream as part of a balanced diet.